COURAGE: Nude Yoga

In order to feel seen, you must first be exposed.

This all-levels inclusive experience cultivates vulnerability, explore your self-awareness,  and encourages intentional action through mindful movement. It’s a nonjudgmental space where everyone is seen, heard, acknowledged, understood, and supported. Your environment will be heated to a comfortable and invigorating temperature. Everyone is welcome and will be included. You belong here and you can do this. Trust yourself.

BYO mat, towel, and water bottle.
Class starts promptly at 8pm.
Located in downtown DC (H st NE), location details will be sent via email once you register.